In the world of high-performance business and leisure, time is the ultimate currency, and how you spend it is everything. But for the elite traveler constantly crossing time zones, the disruption of sleep is a performance drain that traditional travel simply hasn’t solved—until now.
VistaJet, the first and only truly global business aviation company, has unveiled its latest innovation: The Sleep Program. This isn’t just about soft pillows and quiet cabins; it’s the first global private aviation program dedicated to quality sleep, utilizing cutting-edge science to transform in-flight rest into a genuine competitive advantage.
VistaJet’s move is a direct response to a fundamental truth: more than half of its flights cross multiple time zones, and the need to arrive rested, focused, and ready is paramount for its Members.
The Sleep Program was developed in collaboration with renowned longevity and health expert, Peter Attia, MD—host of The Drive podcast. This partnership ensures that every detail, from the cabin environment to the meal plan, is informed by the latest research in sleep physiology and circadian alignment.
As Peter Attia, MD notes: “Sleep is a critical component of health, performance, and longevity—yet it is often the first thing disrupted by travel. By creating an environment where light, rest, and recovery are carefully shaped to support circadian alignment, traveling becomes a restorative experience instead of a disruptive one.”
The Three Phases of Rest at 40,000 Feet
The program meticulously manages the entire sleep journey through three distinct phases:
1. Pre-Sleep: The Wind-Down Protocol
Before the lights go out, VistaJet’s specially trained Cabin Hosts prepare the cabin environment to promote the natural release of melatonin.
Lighting: Gradually dimmed to a soothing hue that signals the body it’s time to rest.
Temperature: Fine-tuned to an optimal sleep-inducing level.
Sound: Utilizes noise-canceling techniques and ambient sound options to create a tranquil sanctuary.
Amenities: Sleep-supportive items, including hypoallergenic bedding, cashmere blankets, and curated sleep aids, ease the transition into deep rest.
2. During Sleep: Maintaining the Sanctuary
Once asleep, the Cabin Hosts monitor the environment to sustain deep, uninterrupted rest. Passengers benefit from hypoallergenic, luxury bedding designed to mimic the finest five-star accommodations, ensuring comfort is matched with an optimal sleeping climate.
3. Post-Sleep: Circadian Reset and Recovery
Waking up is as gentle as falling asleep. To aid in adjusting to the destination’s time zone:
Simulated Sunrise: Cabin lighting is gradually adjusted to simulate a natural sunrise, which helps reset the body’s circadian rhythm.
Targeted Nutrition: Hydrating beverages and nutrient-rich, science-backed meals are prepared—designed in collaboration with VistaJet’s in-house nutritionist—to support alertness, focus, and physical recovery.
Extending Wellness Beyond the Cabin
VistaJet understands that recovery continues after landing. Through its Private World network, Members gain access to exclusive wellness destinations globally that specialize in sleep enhancement and deep recovery, such as Lanserhof in Austria or Zulal Wellness Resort in Qatar.
The VistaJet Sleep Program is a landmark step, transforming the private jet from a mere transport vehicle into a truly restorative space. By integrating the highest levels of luxury with evidence-based wellness strategies, VistaJet is setting a new standard for performance-focused travel.
